Friday morning meditation begins at 9:30am …

… if this is your first visit, please come early.
Virtual hall opens at 9 am.
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dave
non-judgement
patience
beginner’s mind
trust
non-striving
acceptance
letting go
— seven major pillars of mindfulness practice 

Topic: Mindfulness Meditation
Join Zoom Meeting
https://us02web.zoom.us/j/89184250759?pwd=IMobGv7PqjyuH4yamtx6IN4Nbbxb8M.1

Meeting ID: 891 8425 0759
Passcode: 764183