Author Archives: Dave Shanahan

… if this is your first visit, please come early. Virtual hall opens at 5:30. If you would like to be removed from this email list, reply with REMOVE as the subject line. dave Tonight’s practice is online at the link below and in-person at UUBN Monday morning practice is online only due to the …

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… if this is your first visit, please come early. Virtual hall opens at 9 am. If you would like to be removed from this email list, reply with REMOVE as the subject line. dave   Generosity is not limited to the giving of material things.  We can be generous with our kindness and receptivity.  …

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… if this is your first visit, please come early. Virtual hall opens at 9am. If you would like to be removed from this email list, reply with REMOVE as the subject line. dave If I accept the sunshine and warmth,  then I must also accept the thunder and lightning.Khalil Gibran Topic: Tuesday MeditationJoin Zoom …

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… if this is your first visit, please come early. Virtual hall opens at 5:30,  If you would like to be removed from this email list, reply with REMOVE as the subject line. dave You give but little when you give of your possessions.  It is when you give of yourself that you truly give.Khalil …

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.. if this is your first visit, please come early. Virtual hall opens at 9am. If you would like to be removed from this email list, reply with REMOVE as the subject line. dave Keep me away from the wisdom which does not cry,  the philosophy which does not laugh  and the greatness which does …

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… if this is your first visit, please come early. Virtual hall opens at 5:30. If you would like to be removed from this email list, reply with REMOVE as the subject line. dave “It doesn’t matter what you say you believe – it only matters what you do.”― Robert Fulghum,  All I Really Need …

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Evaluating Your Practice Here’s the complete transcript that I’d read from friday.  (.pdf) Like dead reckoning, you need to have some idea of where you are  in order to get to where your going. dave

… if this is your first visit, please come early. Virtual hall opens at 9 am. If you would like to be removed from this email list, reply with REMOVE as the subject line. dave   I look out, and the snow is falling with a moon still in the sky. A new day begins. …

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My dog has to go in for a procedure where she will be anesthetized.  Please take this opportunity to checkout the Insight Meditation Center or the Dharma Seed websites.  sorry for the inconvenience. dave