Author Archives: Dave Shanahan

… if this is your first visit, please come early. Virtual hall opens at 5:30. If you would like to be removed from this email list, reply with REMOVE as the subject line. dave Tonights practice in person at UUBN And online at the link below. Loving kindness towards ourselves doesn’t mean getting rid of …

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… if this is your first visit, please come early. Virtual hall opens at 9 am. If you would like to be removed from this email list, reply with REMOVE as the subject line. dave  A lily or a rose never pretends,  and its beauty is that it is what it is.Jiddu Krishnamurti Topic: Tuesday …

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… if this is your first visit, please come early. Virtual hall opens at 9am. If you would like to be removed from this email list, reply with REMOVE as the subject line. dave      Love is patient, love is kind. It does not envy,  it does not boast, it is not proud.   It …

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… if this is your first visit, please come early. Virtual hall opens at 5:30,  If you would like to be removed from this email list, reply with REMOVE as the subject line. dave There are two kinds of suffering.  There is the suffering you run away from,  which follows you everywhere.  And there is …

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.. if this is your first visit, please come early. Virtual hall opens at 9am. If you would like to be removed from this email list, reply with REMOVE as the subject line. dave We are all dangling in mid-process between what already happened  (which is just a memory) and what might happen (which is …

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… if this is your first visit, please come early. Virtual hall opens at 5:30. If you would like to be removed from this email list, reply with REMOVE as the subject line. dave tonights practice will be in person at UUBN and online at the link below. Heir to your own karma doesn’t mean ‘You get …

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I have to be in St Louis today so there will be no Friday practice this week. Hope to see you-all on Sunday/Monday.  Here are a couple of links to hopefully expand your practice. -dave This is Nicole Baden, she’s a Zen teacher.  https://www.youtube.com/watch?v=TRptpToPt44 and this is Nikki Mirghafori, she teaches at IMC and does extensive metta …

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… if this is your first visit, please come early. Virtual hall opens at 9am. If you would like to be removed from this email list, reply with REMOVE as the subject line. dave Theory is knowledge that doesn’t work.  Practice is when everything works and you don’t know why.Hermann Hesse Topic: Tuesday MeditationJoin Zoom …

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… if this is your first visit, please come early. Virtual hall opens at 5:30,  If you would like to be removed from this email list, reply with REMOVE as the subject line. dave Be kind whenever possible.  It is always possible.Tenzin Gyatso 14th Dalai Lama Topic: Tuesday MeditationJoin Zoom Meetinghttps://us06web.zoom.us/j/87066912349?pwd=c73ZgR9Us6Ou5qvA6e8SL7QnEfeQDa.1

.. if this is your first visit, please come early. Virtual hall opens at 9am. If you would like to be removed from this email list, reply with REMOVE as the subject line. dave Do your little bit of good where you are;  its those little bits of good put together that overwhelm the world.Desmond …

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