Friday morning meditation begins at 9:30am …

… if this is your first visit, please come early.
Virtual hall opens at 9 am.
If you would like to be removed from this email list, reply with REMOVE as the subject line.
dave

Monday practice online only, ARC’s closed.


Waking up this morning, I smile. 
Twenty-four brand new hours are before me. 
I vow to live fully in each moment and to look 
at all beings with eyes of compassion.

Thích Nhất Hạnh