Author Archives: Dave Shanahan

… if this is your first visit, please come early. Virtual hall opens at 5:30,  If you would like to be removed from this email list, reply with REMOVE as the subject line. dave Topic: UUBN Meditation Zoom MeetingJoin Zoom Meetinghttps://us06web.zoom.us/j/84720483856 Meeting ID: 847 2048 3856

… if this is your first visit, please come early. Virtual hall opens at 9am. If you would like to be removed from this email list, reply with REMOVE as the subject line. dave It is normal to feel pain in your hands and feet, if you are using your hands as hands and feet …

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… if this is your first visit, please come early. Virtual hall opens at 5:30. If you would like to be removed from this email list, reply with REMOVE as the subject line. dave Due to the threat of inclement weather, tonight’s practice will be online only. I look forward to sitting with you.  “The …

Continue reading “Sunday night meditation begins at 6 pm…”

… if this is your first visit, please come early. Virtual hall opens at 9 am. If you would like to be removed from this email list, reply with REMOVE as the subject line. dave   Pain is the necessary condition of our body, and suffering is the necessary condition of our spiritual life, from …

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… if this is your first visit, please come early. Virtual hall opens at 9am. If you would like to be removed from this email list, reply with REMOVE as the subject line. dave HAPPY NEW YEAR !!! Topic: Mindfulness Meditation Join Zoom Meetinghttps://us02web.zoom.us/j/81646823166?pwd=WYkX6rfRgkboI4KbLPBEarRYCVslVQ.1 Meeting ID: 816 4682 3166Passcode: 124229

once again I managed to forget prior commitments. No practice tonight, I am so sorry to say. Please join in on wednesday morning. Again my apologies. dave

… if this is your first visit, please come early. Virtual hall opens at 5:30,  If you would like to be removed from this email list, reply with REMOVE as the subject line. dave The wind is wailing outside my house this new year’s eve morning.  What better way to begin a new cycle around …

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.. if this is your first visit, please come early. Virtual hall opens at 9am. If you would like to be removed from this email list, reply with REMOVE as the subject line. dave Cover my headOr my feet?The winter quilt. Yosa Buson o1716 – January 17, 1784 Topic: Mindfulness Meditation Join Zoom Meetinghttps://us02web.zoom.us/j/81646823166?pwd=WYkX6rfRgkboI4KbLPBEarRYCVslVQ.1 Meeting …

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… if this is your first visit, please come early. Virtual hall opens at 5:30. If you would like to be removed from this email list, reply with REMOVE as the subject line. dave Tonight’s practice both in person at UUBN and on line at the link here Topic: Bloomington-Normal Meditation Group Join Zoom Meetinghttps://us06web.zoom.us/j/82480567653?pwd=a0rapNzBHpBjvw9bcqYyby4taGXPaz.1 …

Continue reading “Sunday night meditation begins at 6 pm…”

… if this is your first visit, please come early. Virtual hall opens at 9 am. If you would like to be removed from this email list, reply with REMOVE as the subject line. dave   https://us02web.zoom.us/j/81646823166?pwd=WYkX6rfRgkboI4KbLPBEarRYCVslVQ.1