Author Archives: Dave Shanahan

Sorry for the late notification. We’re having a house guest tonight from outa town. No practice tonight, I hope to see everyone next week. dave

… if this is your first visit, please come early. Virtual hall opens at 9 am. If you would like to be removed from this email list, reply with REMOVE as the subject line. dave Autumn moon —  a small boat  drifting down the tide.                     …

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… if this is your first visit, please come early. Virtual hall opens at 9am. If you would like to be removed from this email list, reply with REMOVE as the subject line. dave Time is a river, a violent current of events, glimpsed once  and already carried past us,and another follows and is gone. …

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… if this is your first visit, please come early. Virtual hall opens at 5:30,  If you would like to be removed from this email list, reply with REMOVE as the subject line. dave Topic: Tuesday Evening MeditationJoin Zoom Meetinghttps://us06web.zoom.us/j/87066912349?pwd=c73ZgR9Us6Ou5qvA6e8SL7QnEfeQDa.1

.. if this is your first visit, please come early. Virtual hall opens at 9am. If you would like to be removed from this email list, reply with REMOVE as the subject line. dave         Coolness —  the sound of the bell                 as it …

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… if this is your first visit, please come early. Virtual hall opens at 5:30. If you would like to be removed from this email list, reply with REMOVE as the subject line. dave In person at UUBN and online at this link. Topic: Tuesday MeditationJoin Zoom Meetinghttps://us06web.zoom.us/j/87066912349?pwd=c73ZgR9Us6Ou5qvA6e8SL7QnEfeQDa.1

… if this is your first visit, please come early. Virtual hall opens at 9 am. If you would like to be removed from this email list, reply with REMOVE as the subject line. dave All shall be well,  and all shall be well,  and all manner of things shall be well. Julian of Norwich     …

Continue reading “Friday morning meditation begins at 9:30 am …”

… if this is your first visit, please come early. Virtual hall opens at 9am. If you would like to be removed from this email list, reply with REMOVE as the subject line. dave Learn to ask of all actions, “Why are they doing that?” Starting with your own. Marcus Aurelius  Topic: Mindfulness MeditationJoin Zoom Meetinghttps://us02web.zoom.us/j/89184250759?pwd=IMobGv7PqjyuH4yamtx6IN4Nbbxb8M.1

… if this is your first visit, please come early. Virtual hall opens at 5:30,  If you would like to be removed from this email list, reply with REMOVE as the subject line. dave Topic: Tuesday MeditationJoin Zoom Meetinghttps://us06web.zoom.us/j/87066912349?pwd=c73ZgR9Us6Ou5qvA6e8SL7QnEfeQDa.1

.. if this is your first visit, please come early. Virtual hall opens at 9 am. If you would like to be removed from this email list, reply with REMOVE as the subject line. dave ARC is closed for Indigenous Peoples Day. so today’s practice is online only. If you have time to breathe you have …

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