Author Archives: Dave Shanahan

… if this is your first visit, please come early. Virtual hall opens at 5:30. If you would like to be removed from this email list, reply with REMOVE as the subject line. dave As you may know I’m in recovery from knee surgery and last weeks in person sitting was pretty stressful on that …

Continue reading “Sunday night meditation begins at 6 pm…”

… if this is your first visit, please come early. Virtual hall opens at 9 am. If you would like to be removed from this email list, reply with REMOVE as the subject line. dave Topic: Mindfulness MeditationJoin Zoom Meetinghttps://us02web.zoom.us/j/81646823166?pwd=WYkX6rfRgkboI4KbLPBEarRYCVslVQ.1 Meeting ID: 816 4682 3166Passcode: 124229

… if this is your first visit, please come early. Virtual hall opens at 9am. If you would like to be removed from this email list, reply with REMOVE as the subject line. dave Cover my headOr my feet?The winter quilt.                      Yosa Buson (1716-1784) Topic: Mindfulness MeditationJoin Zoom Meetinghttps://us02web.zoom.us/j/81646823166?pwd=WYkX6rfRgkboI4KbLPBEarRYCVslVQ.1 Meeting ID: 816 4682 3166Passcode: …

Continue reading “Wednesday morning meditation begins at 9:30 …”

.. if this is your first visit, please come early. Virtual hall opens at 9am. If you would like to be removed from this email list, reply with REMOVE as the subject line. dave Topic: Mindfulness MeditationJoin Zoom Meetinghttps://us02web.zoom.us/j/81646823166?pwd=WYkX6rfRgkboI4KbLPBEarRYCVslVQ.1 Meeting ID: 816 4682 3166Passcode: 124229