Dear Sangha, We will be meeting as on Sunday at 6pm in the Youth Group Room (lower level) or perhaps outdoor in the memorial garden, south of the church building (depending on the weather). Mediation will be in three, 20 minute segments of silence: 20 sitting, 20 walking (optional) and 20 of sitting followed by 30 minutes of …
Author Archives: G
Email list “house cleaning”
Hello All! I am looking at the e-list and if people have moved or no longer wish to receive the group emails for BNM, reply to me and I will take you off the list. The website and facebook page is there for finding info about the group also. All the emails I send to …
Meditation 6 pm May 24th: Checking in with the Practice
Dear Sangha, We will be meeting as usual on Sunday at 6pm in the Walker Room or perhaps outdoor in the memorial garden, south of the church building (depending on the weather). Mediation will be in 3 , 20 minute segments of silence: 20 sitting, 20 walking (optional) and 20 of sitting followed by 30 …
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Today’s Meditation May 17th 6pm
Dear Sangha, We will meet at UUBN on Sunday May 17th at 6 -7:30 pm. I sent the reading already, if you need it again, please contact me. Living with Awareness: Session 13 Mindfulness is Not Enough Karen
Sangha May 10 at 6 PM UUBN
Dear Sangha, We will meet at UUBN on Sunday May 10th at 6 -7:30 pm. I sent the reading already, if you need it again, please contact me. Living with Awareness: Session 12 Letting go into the Possible Karen
Meditation today May 3 at 6 PM UUBN
Dear Sangha, We are meeting at UUBN for meditation at 6 PM. (The nice weather may encourage an outside walking meditation!) The usual format will apply: 20 sitting, 20 walking and 20 sitting followed by a discussion of this week’s material from the Living with Awareness series, Session 11. Mindfulness of the Mind Part 2. …
Meditation April 26th 6 – 7:30
Dear Sangha, Tonight’s meditation is at UUBN beginning at 6pm. We will follow the usual format (20 sit/20 walk/20 sit). The discussion is on the reading I sent out on Wednesday from the Living with Awareness series, number 10. If you need the reading, let me know and I will send it. Participation in the …
Meditation April 19th at 6pm
Beautiful Sangha, Please join us for meditation on Sunday at 6 pm at UUBN in the Walker Room. The usual format will be followed. Ending time is 7:30. The reading was sent out a few days ago, if you need it please contact me and I will get it to you. Yours, Karen
Meditation March 29th 6 PM
Dear Sangha, We will be meeting as usual in the Walker Room at UUBN at 6 pm on March 29th. Meditation will follow our usual routine of 20 minutes of sitting followed by the optional 20 minutes of walking meditation and another 20 minutes of sitting. Afterward an optional discussion of the reading will follow, …
Meditation March 22 at 6pm
Dear Sangha, We will be meeting as usual on Sunday at 6pm in the Walker Room. Mediation will be in 3 , 20 minute segments of silence: 20 sitting, 20 walking (optional) and 20 of sitting followed by 30 minutes of discussion about our reading. I sent the reading out earlier in the week, if …