Dear Sangha,
We are meeting at UUBN for meditation at 6 PM. (The nice weather may encourage an outside walking meditation!) The usual format will apply: 20 sitting, 20 walking and 20 sitting followed by a discussion of this week’s material from the Living with Awareness series, Session 11. Mindfulness of the Mind Part 2. I sent this out on the 28th, but if you still need it, please contact me and I will get it to you.
Karen