Day of Mindfulness Oct. 18th

It’s getting closer!  Our day of meditation is coming up in a few weeks. Please join us!  

Here are the details.

Day of Mindfulness – Fall 2014
Date:   Saturday, October 18th 
Time: 9:00am until 4:00pm
Place: Unitarian Universalist Church

           1613 East Emerson

           Bloomington, Illinois            

We will offer alternating periods of sitting and walking/open meditation along with readings, and a recorded Dharma Talk.    

The readings will come from the book Insight Meditation and dharma talk by Joseph Goldstein.    


Cost: still! – $0.00 

Refreshments: We will provide tea and coffee.  If you would like to bring snacks to share please feel free to bring those. 

Lunch:  Please provide your own lunch.  There is a refrigerator and a microwave available. 

Meditation supplies: If you prefer a cushion or bench please bring whatever you normally use.  There will be chairs available.  

Silence: While there will be readings and recorded talks, participants are encouraged to maintain silence throughout all the activities of the day.

Perfumes/Colognes/Clothing:  Because of the closeness of quarters and the sensitivity that can arise in meditation please refrain from wearing perfumes or colognes or from wearing clothing that is made from noise-making, rustling fabrics such as nylon.   

If you plan to attend please let me know at  And please feel free to forward this on to anyone you think might be interested. 

Hope to see you then! Jeff O.