Day of Mindfulness Oct. 18th

It’s getting closer!  Our day of meditation is coming up in a few weeks. Please join us!  

Here are the details.

Day of Mindfulness – Fall 2014
Date:   Saturday, October 18th 
Time: 9:00am until 4:00pm
Place: Unitarian Universalist Church

           1613 East Emerson

           Bloomington, Illinois            

We will offer alternating periods of sitting and walking/open meditation along with readings, and a recorded Dharma Talk.    

The readings will come from the book Insight Meditation and dharma talk by Joseph Goldstein.    

 
Details:

Cost: still! – $0.00 

Refreshments: We will provide tea and coffee.  If you would like to bring snacks to share please feel free to bring those. 

Lunch:  Please provide your own lunch.  There is a refrigerator and a microwave available. 

Meditation supplies: If you prefer a cushion or bench please bring whatever you normally use.  There will be chairs available.  

Silence: While there will be readings and recorded talks, participants are encouraged to maintain silence throughout all the activities of the day.

Perfumes/Colognes/Clothing:  Because of the closeness of quarters and the sensitivity that can arise in meditation please refrain from wearing perfumes or colognes or from wearing clothing that is made from noise-making, rustling fabrics such as nylon.   

If you plan to attend please let me know at joverright@gmail.com.  And please feel free to forward this on to anyone you think might be interested. 

Hope to see you then! Jeff O.