Monday morning meditation begins at 9:30 …

.. if this is your first visit, please come early.
Virtual hall opens at 9am.
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dave
To stay with that shakiness-to stay with a broken heart, 
with a rumbling stomach, with the feeling of hopelessness 
and wanting to get revenge-that is the path of true awakening. 
Sticking with that uncertainty, getting the knack of relaxing 
in the midst of chaos, learning not to panic-this is the spiritual path.
Pema Chodron