… if this is your first visit, please come early. Virtual hall opens at 5:30, If you would like to be removed from this email list, reply with REMOVE as the subject line. dave A birdsong can even, for a moment, make the whole world into a sky within us, because we feel that the …
Author Archives: Dave Shanahan
Monday morning meditation begins at 9:30 …
.. if this is your first visit, please come early. Virtual hall opens at 9am. If you would like to be removed from this email list, reply with REMOVE as the subject line. dave There are only two days in the year that nothing can be done. One is called Yesterday and the other is …
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Sunday night meditation begins at 6 pm …
… if this is your first visit, please come early. Virtual hall opens at 5:30. If you would like to be removed from this email list, reply with REMOVE as the subject line. dave Tonight’s practice online at the link below and in person at UUBN The empty mind – the pure mind – is …
Friday morning meditation begins at 9:30 …
… if this is your first visit, please come early. Virtual hall opens at 9 am. If you would like to be removed from this email list, reply with REMOVE as the subject line. dave It’s exhilarating to be alive in a time of awakening consciousness; it can also be confusing, disorienting, and painful.Adrienne Rich …
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some suggestions for Wednesday practice …
Here are some suggestions for practice tomorrow, Wednesday, 07.07. The times are pacific times so you need to adjust 2 hours later ie. 8:15 = 10:15 here. From Dharma Seed: 2019-07-20 16 guided meditation: dyads, exploring fearlessness 25:00 Download Listen Working together in pairs, taking turns to describe a time of feeling ease, calm, confidence, …
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Tuesday Night Practice …
… if this is your first visit, please come early. Virtual hall opens at 5:30, If you would like to be removed from this email list, reply with REMOVE as the subject line. dave If I accept the sunshine and warmth, then I must also accept the thunder and lightning.Khalil Gibran No in-person practice at …
Monday morning meditation begins at 9:30 …
.. if this is your first visit, please come early. Virtual hall opens at 9am. If you would like to be removed from this email list, reply with REMOVE as the subject line. dave Mindfulness means moment-to-moment, non-judgmental awareness. It is cultivated by refining our capacity to pay attention, intentionally, in the present moment, and …
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Sunday night practice cancellation …
In light of the holiday weekend I’m opting to cancel practice for Sunday night. I hope to see everyone on Thursday night. Be safe, be happy, dave
Friday morning meditation…
… if this is your first visit, please come early. Virtual hall opens at 9 am. If you would like to be removed from this email list, reply with REMOVE as the subject line. dave ARC is closed today, practice online only When we walk slowly, the world can fully appear. Not only are …
Wednesday morning meditation begins at 9:30 …
… if this is your first visit, please come early. Virtual hall opens at 9am. If you would like to be removed from this email list, reply with REMOVE as the subject line. dave The only way to make sense out of change is to plunge into it, move with it, and join the dance. …
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