Monday morning meditation begins at 9:30 …

Posted byDave Shanahan
.. if this is your first visit, please come early.
Virtual hall opens at 9am.
If you would like to be removed from this email list, reply with REMOVE as the subject line.
dave
“Do not try to become anything. 
Do not make yourself into anything. 
Do not be a meditator. 
Do not become enlightened. 
When you sit, let it be. 
What you walk, let it be. 
Grasp at nothing. 
Resist nothing.”

                                                                              Ajahn Chah