Author Archives: Dave Shanahan

… if this is your first visit, please come early. Virtual hall opens at 5:30. If you would like to be removed from this email list, reply with REMOVE as the subject line. dave Tonight’s practice in person at UUBN and online at this link. ARC is closed on monday so monday practice will be …

Continue reading “Sunday night meditation begins at 6 pm …”

… if this is your first visit, please come early. Virtual hall opens at 9 am. If you would like to be removed from this email list, reply with REMOVE as the subject line. dave “It’s the pursuit of these things, and your attempts to avoid them,  that leave you in such turmoil.  And yet they aren’t …

Continue reading “Friday morning meditation begins at 9:30 am …”

… if this is your first visit, please come early. Virtual hall opens at 9am. If you would like to be removed from this email list, reply with REMOVE as the subject line. dave                       Crescent moon —  bent to the shape      of …

Continue reading “Wednesday morning meditation begins at 9:30 …”

… if this is your first visit, please come early. Virtual hall opens at 5:30,  If you would like to be removed from this email list, reply with REMOVE as the subject line. dave sorry bout the late reminder. Topic: Tuesday Meditation Join Zoom Meetinghttps://us06web.zoom.us/j/87066912349?pwd=c73ZgR9Us6Ou5qvA6e8SL7QnEfeQDa.1

.. if this is your first visit, please come early. Virtual hall opens at 9am. If you would like to be removed from this email list, reply with REMOVE as the subject line. dave To grow old is a glorious thing when one has not learned what it means to begin. Martin Buber Topic: Mindfulness MeditationJoin …

Continue reading “Monday morning meditation begins at 9:30 …”

oh yeah, online and in person at UUBN. dave

… if this is your first visit, please come early. Virtual hall opens at 5:30. If you would like to be removed from this email list, reply with REMOVE as the subject line. dave Topic: Bloomington-Normal Meditation GroupJoin Zoom Meetinghttps://us06web.zoom.us/j/82480567653?pwd=a0rapNzBHpBjvw9bcqYyby4taGXPaz.1

… if this is your first visit, please come early. Virtual hall opens at 9 am. If you would like to be removed from this email list, reply with REMOVE as the subject line. dave Just do the right thing. The rest doesn’t matter. Cold or warm. Tired or well-rested. Despised or honored. Dying … or …

Continue reading “Friday morning meditation begins at 9:30 …”

… if this is your first visit, please come early. Virtual hall opens at 9am. If you would like to be removed from this email list, reply with REMOVE as the subject line. dave Not to assume it’s impossible because you find it hard.  But to recognise that if it’s humanly possible you can do it too. …

Continue reading “Wednesday morning meditation begins at 9:30 …”

… if this is your first visit, please come early. Virtual hall opens at 5:30,  If you would like to be removed from this email list, reply with REMOVE as the subject line. dave Topic: Tuesday MeditationJoin Zoom Meetinghttps://us06web.zoom.us/j/87066912349?pwd=c73ZgR9Us6Ou5qvA6e8SL7QnEfeQDa.1