… if this is your first visit, please come early. Virtual hall opens at 5:30, If you would like to be removed from this email list, reply with REMOVE as the subject line. dave “We can travel a long way in life and do many things, but our deepest happiness is not born from accumulating …
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Monday morning meditation begins at 9:30 …
.. if this is your first visit, please come early. Virtual hall opens at 9am. If you would like to be removed from this email list, reply with REMOVE as the subject line. dave It is our own pain, and our own desire to be free of it, that alerts us to the suffering of …
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Sunday night meditation begins at 6 pm…
… if this is your first visit, please come early. Virtual hall opens at 5:30. If you would like to be removed from this email list, reply with REMOVE as the subject line. dave “Death can come at any moment. You could die this afternoon; you could die tomorrow morning; you could die on your …
Wednesday morning meditation begins at 9:30 …
… if this is your first visit, please come early. Virtual hall opens at 9am. If you would like to be removed from this email list, reply with REMOVE as the subject line. dave The difficult thing about practice isn’t learning to sit for an hour, or sit for a weekend, or go on a …
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Tuesday Night Practice begins at 6pm …
… if this is your first visit, please come early. Virtual hall opens at 5:30, If you would like to be removed from this email list, reply with REMOVE as the subject line. dave “Mindfulness meditation doesn’t change life. Life remains as fragile and unpredictable as ever. Meditation changes the heart’s capacity to accept life …
Monday morning meditation begins at 9:30 …
.. if this is your first visit, please come early. Virtual hall opens at 9am. If you would like to be removed from this email list, reply with REMOVE as the subject line. dave Mindfulness is the aware, balanced acceptance of the present experience. It isn’t more complicated that that. It is opening to or …
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Sunday night meditation begins at 6 pm…
… if this is your first visit, please come early. Virtual hall opens at 5:30. If you would like to be removed from this email list, reply with REMOVE as the subject line. dave Tonight’s practice in person at UUBN and online at the link below. Enlightenment is like the moon reflected in the …
Friday morning meditation…
… if this is your first visit, please come early. Virtual hall opens at 9 am. If you would like to be removed from this email list, reply with REMOVE as the subject line. dave “We do not “come into” this world; we come out of it, as leaves from a tree. As the …
Wednesday morning meditation begins at 9:30 …
… if this is your first visit, please come early. Virtual hall opens at 9am. If you would like to be removed from this email list, reply with REMOVE as the subject line. dave Here’s some more mindfulness of the body material from Jill Shepherd by way of Dharma Seed
Tuesday Night Practice begins at 6pm …
… if this is your first visit, please come early. Virtual hall opens at 5:30, If you would like to be removed from this email list, reply with REMOVE as the subject line. dave “I am thankful that thus far today I have not had any unkind thoughts or said any harsh words or done …