Monday morning meditation begins at 9:30 …

.. if this is your first visit, please come early. Virtual hall opens at 9am. If you would like to be removed from this email list, reply with REMOVE as the subject line. dave Mindfulness means moment-to-moment, non-judgmental awareness.  It is cultivated by refining our capacity to pay attention, intentionally,  in the present moment, and …

Wednesday morning meditation begins at 9:30 …

… if this is your first visit, please come early. Virtual hall opens at 9am. If you would like to be removed from this email list, reply with REMOVE as the subject line. dave How poor are they that have not patience!  What wound did ever heal but by degrees?William Shakespeare Topic: Mindfulness MeditationJoin Zoom …