Monday morning meditation begins at 9:30 … – Bloomington Normal Meditation

.. if this is your first visit, please come early.

Virtual hall opens at 9am.

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dave

Whatever forms of meditation you practice,

the most important point is to apply mindfulness

continuously, and make a sustained effort.

It is unrealistic to expect results from meditation

within a short period of time.

What is required is continuous sustained effort.
Dalai Lama