Tonight we will meet at 6:30 in the Walker Room for meditation. The usual format will be followed:
20 minutes of sitting meditation (if tolerated)
20 minutes of walking meditation (opt)
20 minutes of sitting meditation (” ” )
Jeff will gives us a reading or dharma talk tonight (thank you Jeff!)
Discussion following is always optional, wrap up at 8pm.
For more information on our group and for many resources,( including a lending library in the Walker Room) and for the list of available books visit our website.
Next week, we will meet in the youth group room and we are looking for a reading for June 22nd.
Jeff has the key tonight.