Author Archives: Dave Shanahan

… if this is your first visit, please come early. Virtual hall opens at 9am. If you would like to be removed from this email list, reply with REMOVE as the subject line. dave “We cannot choose whether to engage with the world, only how to.”Stephen Batchelor Topic: Mindfulness MeditationJoin Zoom Meetinghttps://us02web.zoom.us/j/89184250759?pwd=IMobGv7PqjyuH4yamtx6IN4Nbbxb8M.1

… if this is your first visit, please come early. Virtual hall opens at 5:30,  If you would like to be removed from this email list, reply with REMOVE as the subject line. dave “If you can sit quietly after difficult news;  if in financial downturns you remain perfectly calm;  if you can see your …

Continue reading “Tuesday Night Practice begins at 6pm …”

.. if this is your first visit, please come early. Virtual hall opens at 9am. If you would like to be removed from this email list, reply with REMOVE as the subject line. dave One has to live in the present. Whatever is past is gone beyond recall; whatever is future remains beyond one’s reach, …

Continue reading “Monday morning meditation begins at 9:30 …”

sorry about the late notice, we’re not available to host tonight.   hope to see you on tuesday night. dave

… if this is your first visit, please come early. Virtual hall opens at 9 am. If you would like to be removed from this email list, reply with REMOVE as the subject line. dave The roots of all living things are tied together.  Deep in the ground of being, they tangle and embrace.  This …

Continue reading “Friday morning meditation…”

… if this is your first visit, please come early. Virtual hall opens at 9am. If you would like to be removed from this email list, reply with REMOVE as the subject line. dave There are two kinds of suffering.  There is the suffering you run away from,  which follows you everywhere.  And there is …

Continue reading “Wednesday morning meditation begins at 9:30 …”

… if this is your first visit, please come early. Virtual hall opens at 5:30,  If you would like to be removed from this email list, reply with REMOVE as the subject line. dave How extraordinary it is to be here at all.  Awareness of death can jolt us awake to the sensuality of existence.  …

Continue reading “Tuesday Night Practice …”

.. if this is your first visit, please come early. Virtual hall opens at 9am. If you would like to be removed from this email list, reply with REMOVE as the subject line. dave “You are your own teacher. Looking for teachers can’t solve your own doubts. Investigate yourself to find the truth – inside, …

Continue reading “Monday morning meditation begins at 9:30 …”

… if this is your first visit, please come early. Virtual hall opens at 5:30. If you would like to be removed from this email list, reply with REMOVE as the subject line. dave        “Of course we can always imagine more perfect conditions, how it should be ideally, how everyone should behave. …

Continue reading “Sunday night meditation begins at 6 pm…”

A guided meditation with Gil:  A talk on the same topic with Jill Shepherd: And a bonus talk from the Zen monk and teacher Tatsudo Nicole Baden So if you get  few extra minutes over the weekend …  One Practice That Changes Everything In Meditation Tatsudo Nicole Baden.mp3