Author Archives: Dave Shanahan

… if this is your first visit, please come early. Virtual hall opens at 5:30. If you would like to be removed from this email list, reply with REMOVE as the subject line. dave Tonight’s practice in person at UUBN and online at the link below. Topic: Bloomington-Normal Meditation GroupJoin Zoom Meetinghttps://us06web.zoom.us/j/82480567653?pwd=a0rapNzBHpBjvw9bcqYyby4taGXPaz.1 Meeting ID: 824 …

Continue reading “Sunday night meditation begins at 6 pm…”

… if this is your first visit, please come early. Virtual hall opens at 8:30 am. If you would like to be removed from this email list, reply with REMOVE as the subject line. dave   Starting early today due to the holiday. ARC is closed today so we’re online only. Topic: Mindfulness MeditationJoin Zoom …

Continue reading “Friday morning meditation begins at 8:30am …”

I double booked friday with meditation and tai chi soooo, Meditation practice for Friday starts at 8:30 till 9:30. Tai Chi practice is at UNderwood Park from 10 till 11 am. Hope everyone has a safe and enjoyable July 4th!   🎇   🎆   🧨   🎇    dave

… if this is your first visit, please come early. Virtual hall opens at 9am. If you would like to be removed from this email list, reply with REMOVE as the subject line. dave Each moment only once. Topic: Mindfulness MeditationJoin Zoom Meetinghttps://us02web.zoom.us/j/81646823166?pwd=WYkX6rfRgkboI4KbLPBEarRYCVslVQ.1 Meeting ID: 816 4682 3166Passcode: 124229

… if this is your first visit, please come early. Virtual hall opens at 5:30,  If you would like to be removed from this email list, reply with REMOVE as the subject line. dave Topic: Bloomington-Normal Meditation Group Join Zoom Meetinghttps://us06web.zoom.us/j/82480567653?pwd=a0rapNzBHpBjvw9bcqYyby4taGXPaz.1 Meeting ID: 824 8056 7653Passcode: 875602

.. if this is your first visit, please come early. Virtual hall opens at 9am. If you would like to be removed from this email list, reply with REMOVE as the subject line. dave Words are powerful.  Be careful how you use them because once you have pronounced them,  you cannot remove the scar they leave …

Continue reading “Monday morning meditation begins at 9:30 …”

… if this is your first visit, please come early. Virtual hall opens at 5:30. If you would like to be removed from this email list, reply with REMOVE as the subject line. dave What a beautiful day … Topic: Bloomington-Normal Meditation GroupJoin Zoom Meetinghttps://us06web.zoom.us/j/82480567653?pwd=a0rapNzBHpBjvw9bcqYyby4taGXPaz.1 Meeting ID: 824 8056 7653Passcode: 875602

… if this is your first visit, please come early. Virtual hall opens at 9 am. If you would like to be removed from this email list, reply with REMOVE as the subject line. dave There are only two ways to live your life.  The first is as though nothing is a miracle.  The second is …

Continue reading “Friday morning meditation…”

… if this is your first visit, please come early. Virtual hall opens at 9am. If you would like to be removed from this email list, reply with REMOVE as the subject line. dave We must let go of the life we have planned,  so as to accept the one that is waiting for us. …

Continue reading “Wednesday morning meditation begins at 9:30 …”

My laptop power supply gave out last night and into this morning, intermittent for a while then quiet. I ve been trying to use an older model that has an older version of zoom. It continues to be troublesome so please be sure to sit on your own.  I’m hopeful I can be workable tomorrow. …

Continue reading “Tuesday night practice called off”