Monday morning meditation begins at 9:30 …

.. if this is your first visit, please come early.
Virtual hall opens at 9am.
If you would like to be removed from this email list, reply with REMOVE as the subject line.
dave
Wednesday morning practice will be Zoom only, the ARC is closed for the holiday.
Sitting practice might be a great way to begin the new year
Topic: Mindfulness Meditation
Join Zoom Meeting
https://us02web.zoom.us/j/81646823166?pwd=WYkX6rfRgkboI4KbLPBEarRYCVslVQ.1

Meeting ID: 816 4682 3166
Passcode: 124229

“A dog can never tell you what she knows from the
smells of the world, but you know, watching her,
that you know almost nothing.”

                                                          ―

Mary Oliver