Monday morning meditation begins at 9:30 … – Bloomington Normal Meditation

.. if this is your first visit, please come early.

Virtual hall opens at 9am.

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dave

Mindfulness does not mean pushing oneself toward

something or hanging on to something.

It means allowing oneself to be there in the very moment

of what is happening in the living process

– and then letting go.
Chogyam Trungpa